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Garlic & Butter Green Beans
Spiced garlic green beans fried in butter.
Per serve - Energy: 106kcal | Carb: 9.62g | Prot: 2.43g | Fat: 7.36g
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Garlic Artichoke
How to cook and eat tasty artichokes.
Per serve - Energy: 164kcal | Carb: 13.96g | Prot: 4.40g | Fat: 11.71g
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Garlic Dill Meatballs
Serve the meatballs alone on toothpicks as an hors d'oeuvre or on a layer of creamy mushroom sauce as an entree or first course.
Per serve - Energy: 396kcal | Carb: 1.61g | Prot: 25.61g | Fat: 31.22g
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Garlic Hummus
Delicious chickpeas spread.
Per serve - Energy: 86kcal | Carb: 14.26g | Prot: 3.63g | Fat: 1.80g
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Green Beans with Garlic & Cherry Tomatoes
Delicious low fat side dish.
Per serve - Energy: 80kcal | Carb: 9.31g | Prot: 2.20g | Fat: 4.76g
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Green Onion Potato Salad
Spicy and creamy potato salad.
Per serve - Energy: 306kcal | Carb: 36.95g | Prot: 3.63g | Fat: 16.62g
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Guacamole
Traditional guacamole that's low in sodium but with a high potassium content.
Per serve - Energy: 177kcal | Carb: 12.32g | Prot: 2.62g | Fat: 14.86g
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Holiday Creamed Spinach
Even people who don't like spinach will like this recipe.
Per serve - Energy: 190kcal | Carb: 4.96g | Prot: 7.66g | Fat: 16.46g
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Honey Lemon Sesame Asparagus
Toasted sesame seeds with honey lemon butter over steamed asparagus.
Per serve - Energy: 72kcal | Carb: 8.07g | Prot: 2.92g | Fat: 3.76g
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Honey Roasted Pumpkin
Honey glazed pumpkin is a wonderful side dish that's great with any roasted meat.
Per serve - Energy: 46kcal | Carb: 6.66g | Prot: 0.59g | Fat: 2.31g
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Hummus
A low fat homemade hummus without tahini.
Per serve - Energy: 140kcal | Carb: 19.37g | Prot: 4.19g | Fat: 5.82g
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Indian Dhal (Lentils)
Healthy and delicious Indian inspired dhal.
Per serve - Energy: 152kcal | Carb: 25.00g | Prot: 10.16g | Fat: 2.08g
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Italian Cabbage
A great side dish or lunch option.
Per serve - Energy: 218kcal | Carb: 11.30g | Prot: 12.05g | Fat: 13.16g
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Italian Zucchini
A nice lighter side dish to grilled items. Can even be tossed with pasta.
Per serve - Energy: 45kcal | Carb: 7.72g | Prot: 1.46g | Fat: 1.52g
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Kale and Turkey Bacon Gratin
Nutritious, delicious and hearty gratin that can also be made vegetarian without turkey bacon added.
Per serve - Energy: 166kcal | Carb: 19.81g | Prot: 11.24g | Fat: 6.16g
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Kopytka
A traditional Polish potato dumplings dish.
Per serve - Energy: 534kcal | Carb: 112.40g | Prot: 15.01g | Fat: 2.57g
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Lemon Bulgur with Herbs
A light bulgur wheat dish perfect with a nice salad.
Per serve - Energy: 44kcal | Carb: 11.58g | Prot: 1.77g | Fat: 0.19g
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Lemon Garlic Green Beans
Green beans with a buttery and spicy lemon garlic sauce.
Per serve - Energy: 49kcal | Carb: 5.79g | Prot: 1.58g | Fat: 2.70g
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Lemon Spinach
Cooked spinach with a kick.
Per serve - Energy: 40kcal | Carb: 2.71g | Prot: 1.77g | Fat: 3.09g
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Lettuce Salad with Egg
Healthy dish with assorted vegetables.
Per serve - Energy: 67kcal | Carb: 8.78g | Prot: 3.96g | Fat: 2.26g
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