Indian Dhal (Lentils)
Healthy and delicious Indian inspired dhal.
Servings: 6
Prep Time: 5 mins
Cook Time: 1 hr 15 mins
Average Rating: Average FatSecret member ranking
  1. Cover lentils with boiling water and allow to stand for 15 minutes.
  2. Heat olive oil in a pan and cook onions and garlic for 2 minutes.
  3. Add cumin seeds, turmeric and curry powder. Cook for 2 minutes until fragrant.
  4. Add mushrooms and green pepper. Stirfry for a further 2 minutes.
  5. Add stock and lentils. Cook over medium heat for 35-45 minutes, or until dhal thickens.
  6. Stir frequently to avoid sticking.
Nutrition summary
There are 152 calories in 1 serving of Indian Dhal (Lentils).
Calorie split: 12% fat, 63% carbs, 26% protein.
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