Lettuce Salad with Egg

Lettuce Salad with Egg

Average Rating
4.0 Average FatSecret member ranking
Healthy dish with assorted vegetables.
Servings Prep Time Cook Time
5 15 mins 0 mins

Ingredients

Directions

1. Chop all vegetables.
2. Place them in a bowl.
3. Mix everything and season to taste.

Nutrition summary

There are 67 calories in 1 serving of Lettuce Salad with Egg.
Calorie split: 29% fat, 49% carbs, 22% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
67
 
% Daily Values*
Total Fat
2.26g
3%
Saturated Fat
0.669g
3%
Trans Fat
0g
Polyunsaturated Fat
0.419g
Monounsaturated Fat
0.79g
Cholesterol
85mg
28%
Sodium
60mg
3%
Total Carbohydrate
8.78g
3%
Dietary Fiber
2.3g
8%
Sugars
4.37g
Protein
3.96g
Vitamin D
-
Calcium
45mg
3%
Iron
1.06mg
6%
Potassium
342mg
7%
Vitamin A
335mcg
37%
Vitamin C
34.5mg
38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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