Vegetable Soup
Average Rating
4.0 Average FatSecret member ranking
A vegetable soup packed with delicious, healthy veggies.
Servings Prep Time Cook Time
8 10 mins 30 mins
Ingredients
Directions
1. In large pot, add chopped up veggies, to chicken stock and water.
2. Let boil for about 30 minutes and then simmer until ready to eat.
Nutrition summary
There are 52 calories in 1 serving of Vegetable Soup.
Calorie split: 5% fat, 80% carbs, 15% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
0.33g
0%
Saturated Fat
0.07g
0%
Trans Fat
0g
Polyunsaturated Fat
0.167g
Monounsaturated Fat
0.052g
Cholesterol
0mg
0%
Sodium
159mg
7%
Total Carbohydrate
11.74g
4%
Dietary Fiber
3.8g
14%
Sugars
6.43g
Protein
2.23g
Vitamin D
-
Calcium
70mg
5%
Iron
0.78mg
4%
Potassium
465mg
10%
Vitamin A
253mcg
28%
Vitamin C
48.1mg
53%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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