Lemon Spinach
Average Rating
3.0 Average FatSecret member ranking
Cooked spinach with a kick.
Servings Prep Time Cook Time
1 0 mins 0 mins
Ingredients
Directions
1. Add spinach to microwave safe bowl.
2. Microwave for 2 minutes.
3. Remove and stir in butter as desired. You don't need very much so add a little at a time!
4. Squeeze a bit of fresh lemon juice on top.
5. Salt lightly if desired.
Nutrition summary
There are 40 calories in 1 serving of Lemon Spinach.
Calorie split: 61% fat, 24% carbs, 15% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
3.09g
4%
Saturated Fat
1.048g
5%
Trans Fat
-
Polyunsaturated Fat
0.665g
Monounsaturated Fat
1.169g
Cholesterol
3mg
1%
Sodium
79mg
3%
Total Carbohydrate
2.71g
1%
Dietary Fiber
1.3g
5%
Sugars
0.39g
Protein
1.77g
Vitamin D
-
Calcium
60mg
5%
Iron
1.63mg
9%
Potassium
343mg
7%
Vitamin A
310mcg
34%
Vitamin C
19.6mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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