Honey Roasted Pumpkin

Average Rating
3.0 Average FatSecret member ranking
Honey glazed pumpkin is a wonderful side dish that's great with any roasted meat.
Servings Prep Time Cook Time
6 15 mins 1 hr

Ingredients

Directions

1. Preheat oven to 375° F (190° C).
2. In a bowl, pour oil and honey over pumpkin. Toss well.
3. Place in an ovenproof dish and season with salt and pepper.
4. Cover loosely with a piece of foil and roast for 40 minutes.
5. Remove foil and bake for a further 20 minutes, or until pumpkin is golden.

Nutrition summary

There are 46 calories in 1 serving of Honey Roasted Pumpkin.
Calorie split: 42% fat, 54% carbs, 5% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
46
 
% Daily Values*
Total Fat
2.31g
3%
Saturated Fat
0.341g
2%
Trans Fat
-
Polyunsaturated Fat
0.24g
Monounsaturated Fat
1.649g
Cholesterol
0mg
0%
Sodium
26mg
1%
Total Carbohydrate
6.66g
2%
Dietary Fiber
0.3g
1%
Sugars
3.66g
Protein
0.59g
Vitamin D
-
Calcium
12mg
1%
Iron
0.5mg
3%
Potassium
199mg
4%
Vitamin A
214mcg
24%
Vitamin C
5.2mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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