Garlic Hummus
Average Rating
3.0 Average FatSecret member ranking
Delicious chickpeas spread.
Servings Prep Time Cook Time
8 10 mins 0 mins
Ingredients
Directions
1. In food processor or blender, puree all the ingredients.
2. Serve with fresh vegetables.
Nutrition summary
There are 86 calories in 1 serving of Garlic Hummus.
Calorie split: 18% fat, 65% carbs, 17% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
86
 
% Daily Values*
Total Fat
1.8g
2%
Saturated Fat
0.24g
1%
Trans Fat
-
Polyunsaturated Fat
0.398g
Monounsaturated Fat
0.984g
Cholesterol
0mg
0%
Sodium
317mg
14%
Total Carbohydrate
14.26g
5%
Dietary Fiber
2.4g
9%
Sugars
1.36g
Protein
3.63g
Vitamin D
-
Calcium
52mg
4%
Iron
0.85mg
5%
Potassium
146mg
3%
Vitamin A
1mcg
0%
Vitamin C
5.8mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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