Garlic Recipes

Featured

	Butternut Squash, Carrot & Yam Soup Thick and rich satisfying soup.
	Mixed-Veggie Soup Warm and delicious vegetable soup. Ideal for weight loss.
	Roasted Garlic & Butternut Squash Soup Sweet, savory and very yummy soup.
	Garlic Hummus II A delicious high fiber and high protein spread that you can have with vegetables and a lot more.
	Garlic Hummus Delicious chickpeas spread.

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"Spaghetti" Casserole II Low carb Italian casserole with shirataki noodles. Per serve - Energy: 339kcal \| Carb: 6.06g \| Prot: 29.22g \| Fat: 22.39g
Braised Butternut Squash with Garlic Squash so lovely, you won't believe it's vegan. Per serve - Energy: 112kcal \| Carb: 21.18g \| Prot: 1.90g \| Fat: 3.58g
Brown Rice & Cherry Tomato Cooked Salad Delicious and healthy. Per serve - Energy: 257kcal \| Carb: 28.83g \| Prot: 3.68g \| Fat: 14.74g
Cauliflower Fried Rice III A lower carb fried rice option. Per serve - Energy: 136kcal \| Carb: 16.73g \| Prot: 8.48g \| Fat: 5.45g
Cauliflower Soup II Cauliflower soup with turkey bacon and cheddar cheese. Per serve - Energy: 211kcal \| Carb: 18.58g \| Prot: 10.73g \| Fat: 12.33g
Cheesy Enchiladas Low-carb enchiladas. Per serve - Energy: 518kcal \| Carb: 8.29g \| Prot: 34.16g \| Fat: 38.36g
Chicken Caesar Burgers A quick dinner recipe for nights when you are in a rush. Per serve - Energy: 192kcal \| Carb: 2.79g \| Prot: 23.20g \| Fat: 9.71g
Chicken Mozzarella Pasta with Kale & Spinach A tasty pasta dish made with veggie pasta. Per serve - Energy: 320kcal \| Carb: 34.69g \| Prot: 25.62g \| Fat: 8.67g
Chicken Scampi Low carb and gluten free. Per serve - Energy: 547kcal \| Carb: 7.58g \| Prot: 30.00g \| Fat: 43.00g
Chicken, Mushroom & Squash Soup A light, but filling, low carb, low calorie soup. Per serve - Energy: 174kcal \| Carb: 11.06g \| Prot: 23.09g \| Fat: 5.06g
Crockpot Turkey with Herb Vegetable Sauce A simple turkey breast made juicy and tender in the crockpot with flavorings from cream cheese, vegetables and herbs. Per serve - Energy: 201kcal \| Carb: 8.35g \| Prot: 25.11g \| Fat: 7.06g
Garlic Ranch Mashed Potatoes The key is to boil the garlic with the potatoes. Per serve - Energy: 119kcal \| Carb: 19.37g \| Prot: 2.78g \| Fat: 3.34g
Gazpacho II A low fat cold tomato soup. Per serve - Energy: 194kcal \| Carb: 24.06g \| Prot: 5.51g \| Fat: 3.00g
Guacamole III This recipe uses all fresh ingredients. Per serve - Energy: 61kcal \| Carb: 4.66g \| Prot: 0.90g \| Fat: 4.96g
Honey Cashew Chicken This stir-fry is easy, quick and delicious. Per serve - Energy: 252kcal \| Carb: 23.94g \| Prot: 16.41g \| Fat: 11.86g
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"Spaghetti" Casserole II Low carb Italian casserole with shirataki noodles. Per serve - Energy: 339kcal \| Carb: 6.06g \| Prot: 29.22g \| Fat: 22.39g
Braised Butternut Squash with Garlic Squash so lovely, you won't believe it's vegan. Per serve - Energy: 112kcal \| Carb: 21.18g \| Prot: 1.90g \| Fat: 3.58g
Brown Rice & Cherry Tomato Cooked Salad Delicious and healthy. Per serve - Energy: 257kcal \| Carb: 28.83g \| Prot: 3.68g \| Fat: 14.74g
Cauliflower Fried Rice III A lower carb fried rice option. Per serve - Energy: 136kcal \| Carb: 16.73g \| Prot: 8.48g \| Fat: 5.45g
Cauliflower Soup II Cauliflower soup with turkey bacon and cheddar cheese. Per serve - Energy: 211kcal \| Carb: 18.58g \| Prot: 10.73g \| Fat: 12.33g
Cheesy Enchiladas Low-carb enchiladas. Per serve - Energy: 518kcal \| Carb: 8.29g \| Prot: 34.16g \| Fat: 38.36g
Chicken Caesar Burgers A quick dinner recipe for nights when you are in a rush. Per serve - Energy: 192kcal \| Carb: 2.79g \| Prot: 23.20g \| Fat: 9.71g
Chicken Mozzarella Pasta with Kale & Spinach A tasty pasta dish made with veggie pasta. Per serve - Energy: 320kcal \| Carb: 34.69g \| Prot: 25.62g \| Fat: 8.67g
Chicken Scampi Low carb and gluten free. Per serve - Energy: 547kcal \| Carb: 7.58g \| Prot: 30.00g \| Fat: 43.00g
Chicken, Mushroom & Squash Soup A light, but filling, low carb, low calorie soup. Per serve - Energy: 174kcal \| Carb: 11.06g \| Prot: 23.09g \| Fat: 5.06g
Crockpot Turkey with Herb Vegetable Sauce A simple turkey breast made juicy and tender in the crockpot with flavorings from cream cheese, vegetables and herbs. Per serve - Energy: 201kcal \| Carb: 8.35g \| Prot: 25.11g \| Fat: 7.06g
Garlic Ranch Mashed Potatoes The key is to boil the garlic with the potatoes. Per serve - Energy: 119kcal \| Carb: 19.37g \| Prot: 2.78g \| Fat: 3.34g
Gazpacho II A low fat cold tomato soup. Per serve - Energy: 194kcal \| Carb: 24.06g \| Prot: 5.51g \| Fat: 3.00g
Guacamole III This recipe uses all fresh ingredients. Per serve - Energy: 61kcal \| Carb: 4.66g \| Prot: 0.90g \| Fat: 4.96g
Honey Cashew Chicken This stir-fry is easy, quick and delicious. Per serve - Energy: 252kcal \| Carb: 23.94g \| Prot: 16.41g \| Fat: 11.86g
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