1501 to 1520 of 2720 |
Mixed Vegetable Soup
There are many variations to this 0 point soup. Basic idea is to create a simple broth, add veggies and spices to your hearts content.
Per serve - Energy: 92kcal | Carb: 16.26g | Prot: 6.26g | Fat: 1.30g
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Pizza Wrap
An easy, portable slice of pizza.
Per serve - Energy: 238kcal | Carb: 27.79g | Prot: 11.28g | Fat: 8.79g
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Spiced Meringue Cookies
Light and fully cookie with few ingredients, no fats or oils, and flexibility to flavor however you like.
Per serve - Energy: 239kcal | Carb: 51.92g | Prot: 4.26g | Fat: 1.87g
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Spicy Fiesta Salad
Delicious and easy to prepare. Great for all 3 phases of South Beach.
Per serve - Energy: 317kcal | Carb: 23.24g | Prot: 29.53g | Fat: 12.56g
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Tomato and White Bean Soup
Easy soup that tastes good and freezes well.
Per serve - Energy: 206kcal | Carb: 33.45g | Prot: 12.49g | Fat: 3.54g
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Turkey Bacon and Cheese Omlette
A great quick and easy ziploc omlette for busy mornings.
Per serve - Energy: 233kcal | Carb: 1.71g | Prot: 22.92g | Fat: 14.50g
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Venison Stew
A hearty stew with deer steak, potatoes and plenty of vegetables.
Per serve - Energy: 283kcal | Carb: 25.38g | Prot: 31.59g | Fat: 4.34g
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Yogurt Blueberry Muffins
Super easy mini blueberry muffins using pancake mix and yogurt.
Per serve - Energy: 51kcal | Carb: 10.80g | Prot: 1.28g | Fat: 0.15g
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Breakfast/Lunch Smoothie
A nutritious smoothie to fill you up at breakfast or lunch.
Per serve - Energy: 235kcal | Carb: 43.27g | Prot: 14.56g | Fat: 0.89g
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Calexico Middle Eastern Omelet
This recipe uses culture fusion to make a yummy omelet!
Per serve - Energy: 273kcal | Carb: 16.65g | Prot: 27.58g | Fat: 11.30g
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Chicken Two Bean Salad
A delicious and cold chicken and beans salad.
Per serve - Energy: 274kcal | Carb: 22.17g | Prot: 31.38g | Fat: 7.69g
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Curried Hummus
Chickpeas and curry powder make for a healthy, tasty hummus dip.
Per serve - Energy: 84kcal | Carb: 13.40g | Prot: 2.84g | Fat: 2.39g
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Hearty Vegetable & Turkey Stew
Cabbage adds a great flavor to this very filling soup for delicious meals all week long.
Per serve - Energy: 428kcal | Carb: 69.82g | Prot: 30.15g | Fat: 4.53g
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Pears A La Mode
To get some fruit into your diet try this quick and easy dessert that tastes just like warm pie a la mode.
Per serve - Energy: 232kcal | Carb: 48.00g | Prot: 3.57g | Fat: 4.35g
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Pork Chops with Chili Rub
A not so spicy great rub for pork chops.
Per serve - Energy: 185kcal | Carb: 4.53g | Prot: 25.77g | Fat: 6.56g
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Smoky BBQ Sauce
This is really a quite tasty BBQ sauce.
Per serve - Energy: 40kcal | Carb: 5.80g | Prot: 0.65g | Fat: 1.86g
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Texas Chili
Turkey and vegetable chili with beans.
Per serve - Energy: 347kcal | Carb: 31.82g | Prot: 30.26g | Fat: 12.02g
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