Venison Stew

Name: Venison Stew
Ingredients: 2 cups water; 2 oz broccoli flowerets; 4 oz baby carrots, sliced; 2 oz sweet onion, chopped; 2 oz celery, chopped; 7 oz russet potatoes, peeled & chopped; 12 fl oz beer; 5 oz frozen white & yellow corn; 26 oz deer steak, cubed; 4 tbsps brown gravy mix; 1 tbsp crumbled bay leaf (3 leaves); 1 oz frozen asparagus; 2 cups tomato soup

Average Rating

4.0

A hearty stew with deer steak, potatoes and plenty of vegetables.

Servings	Prep Time	Cook Time
6	0 mins	0 mins

Ingredients

2 cups water

2 oz broccoli flowerets

4 oz baby carrots, sliced

2 oz sweet onion, chopped

2 oz celery, chopped

7 oz russet potatoes, peeled & chopped

12 fl oz beer

5 oz frozen white & yellow corn

26 oz deer steak, cubed

4 tbsps brown gravy mix

1 tbsp crumbled bay leaf (3 leaves)

1 oz frozen asparagus

2 cups tomato soup

Directions

1.	Brown deer meat.
2.	Add all ingredients to crockpot.
3.	Cook on low 10 hours.

Nutrition summary

There are 283 calories in 1 serving of Venison Stew.

Calorie split: 15% fat, 38% carbs, 47% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

283

% Daily Values*

Total Fat

4.34g

Saturated Fat

1.482g

Trans Fat

Polyunsaturated Fat

1.053g

Monounsaturated Fat

1.215g

Cholesterol

105mg

35%

Sodium

520mg

23%

Total Carbohydrate

25.38g

Dietary Fiber

2.4g

Sugars

5.71g

Protein

31.59g

Vitamin D

Calcium

43mg

Iron

5.48mg

30%

Potassium

790mg

17%

Vitamin A

150mcg

17%

Vitamin C

38.6mg

43%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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