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Hearty Vegetable & Turkey Stew
Cabbage adds a great flavor to this very filling soup for delicious meals all week long.
2 tbsps turkey rub seasoning
1 1/4 lbs lean ground turkey
16 oz cabbage coleslaw mix
1 clove garlic, minced
1 cup chopped onion
28 oz stewed tomatoes
40 oz tomatoes with green chilies
15 oz black beans
15 oz red beans
15 oz red kidney beans
46 oz tomato juice, low sodium
Sauté onion and garlic until tender in a large stock pot.
Add fresh ground turkey and brown.
Add remaining ingredients to the large stock pot.
Simmer for 1 hour - stirring frequently as cabbage likes to sink to bottom.
Note: freezes very well.
in 1 serving of Hearty Vegetable & Turkey Stew.
, 63% carbs, 27% protein.
Calorie Counter 100% Free
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