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Hearty Vegetable & Turkey Stew
Cabbage adds a great flavor to this very filling soup for delicious meals all week long.
1 1/4 lbs lean ground turkey
16 oz cabbage coleslaw mix
46 oz tomato juice, low sodium
28 oz stewed tomatoes
40 oz tomatoes with green chilies
15 oz red kidney beans
15 oz red beans
15 oz black beans
1 cup chopped onion
1 clove garlic, minced
2 tbsps turkey rub seasoning
Sauté onion and garlic until tender in a large stock pot.
Add fresh ground turkey and brown.
Add remaining ingredients to the large stock pot.
Simmer for 1 hour - stirring frequently as cabbage likes to sink to bottom.
Note: freezes very well.
in 1 serving of Hearty Vegetable & Turkey Stew.
, 63% carbs, 27% protein.
Calorie Counter 100% Free
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