Turkey Bacon and Cheese Omlette
A great quick and easy ziploc omlette for busy mornings.
||You will need a quart size ziploc freezer bag for each omlette that you want to make. Do not use the sandwich bags, they melt during cooking.
||Make sure bacon is crumbled to your liking.
||Put egg (subsitutue or 2 eggs), bacon, cheese and butter into the ziploc. Press all air out and seal.
||Shake bag until all ingredients are mixed well.
||Bring small pot of water to a boil. Drop bag in and boil for 10-11 minutes.
||In the microwave, add water to microwave safe dish. Microwave on high for 7-8 minutes.
||Once cooked, open bag and omlette will roll out onto your plate in one piece.
||Note: if cooking from frozen allow 1 to 2 minutes extra. You can add anything you want to these omlettes. I like to use mushroom, swiss and spinach too. They are great!
There are 233 calories in 1 serving of Turkey Bacon and Cheese Omlette.
Calorie split: 57% fat, 3% carbs, 40% protein.
Amount Per Serving
% Daily Values*
Calorie Counter 100% Free
Related Recipe Collections
Loaded Mashed Cauliflower
A low carb dish that's great alternative for mashed potatoes.
Per serve - Energy: 59kcal | Carb: 3.78g | Prot: 2.95g | Fat: 3.31g
Peppers filled with cheese wrapped in bacon.
Per serve - Energy: 111kcal | Carb: 1.08g | Prot: 3.79g | Fat: 10.35g
No crust quiche.
Per serve - Energy: 237kcal | Carb: 12.07g | Prot: 14.47g | Fat: 13.95g
Low calorie loaded "potato".
Per serve - Energy: 197kcal | Carb: 12.96g | Prot: 11.44g | Fat: 12.48g