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Chocolate Coconut Chia Seed Pudding
Chia seeds are a wonderful alternative source of omega-3 fats, fiber, and energy. This easy pudding is similar to tapioca.
Per serve - Energy: 395kcal | Carb: 30.50g | Prot: 36.00g | Fat: 17.50g
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Chocolate Smoothie
A decadent smoothie for either breakfast or a snack. To make this recipe extra refreshing, freeze peeled bananas ahead of time.
Per serve - Energy: 241kcal | Carb: 38.01g | Prot: 8.46g | Fat: 7.46g
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CinnaCut Muffins
High protein, moderate carb muffins perfect for a bodybuilding cut.
Per serve - Energy: 293kcal | Carb: 37.37g | Prot: 27.09g | Fat: 4.07g
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Cinnamon Apple Breakfast Quinoa
A combo of homemade applesauce and quinoa.
Per serve - Energy: 212kcal | Carb: 46.82g | Prot: 4.45g | Fat: 2.16g
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Cinnamon Peanut Butter Stovetop Proats
Ultimate healthy breakfast.
Per serve - Energy: 546kcal | Carb: 53.52g | Prot: 38.12g | Fat: 22.73g
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Cinnamon Roll Overnight Oats
Protein packed overnight oats.
Per serve - Energy: 465kcal | Carb: 49.45g | Prot: 47.04g | Fat: 8.04g
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Cinnamon Waffles
Easy-to-make breakfast or snack.
Per serve - Energy: 215kcal | Carb: 30.54g | Prot: 11.99g | Fat: 4.06g
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Coconut Milk Fruit Smoothie
Super low in calories, delicious and filling.
Per serve - Energy: 108kcal | Carb: 16.24g | Prot: 0.66g | Fat: 4.08g
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Cornbread Banana Nut Muffin
Box mix with some goodness.
Per serve - Energy: 164kcal | Carb: 25.12g | Prot: 2.80g | Fat: 5.07g
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Cottage Cheese Pancakes
Soft and creamy breakfast in less than 30 minutes.
Per serve - Energy: 206kcal | Carb: 25.42g | Prot: 13.54g | Fat: 5.84g
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Cottage Cheese Pancakes
Creamy and slightly sweet breakfast.
Per serve - Energy: 115kcal | Carb: 8.87g | Prot: 9.75g | Fat: 4.29g
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Cottage Cheese Pancakes with Chia
Sweet and creamy breakfast.
Per serve - Energy: 528kcal | Carb: 33.67g | Prot: 33.61g | Fat: 25.81g
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Cranberry Breakfast Cookies
Delicious, chewy breakfast cookies for a high fiber breakfast.
Per serve - Energy: 165kcal | Carb: 26.55g | Prot: 2.76g | Fat: 5.69g
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Cranberry, Almond, Fruit & Nut Bar
A simple, gluten free energy bar.
Per serve - Energy: 184kcal | Carb: 22.06g | Prot: 4.78g | Fat: 10.03g
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Creamy Wheat Berry Porridge
A spin-off of the traditional Ukrainian dish - Kutya - usually served during Christmas Eve supper. It is chewy, creamy and nutty and will keep you feeling full for many hours.
Per serve - Energy: 283kcal | Carb: 41.70g | Prot: 8.45g | Fat: 10.96g
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Crustless Spinach Feta Quiche
Vegetarian, low carb, crustless spinach feta quiche.
Per serve - Energy: 224kcal | Carb: 9.00g | Prot: 16.50g | Fat: 13.03g
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Dark Chocolate Muffins
Sweet baked treats to power up your energy.
Per serve - Energy: 161kcal | Carb: 23.82g | Prot: 6.26g | Fat: 5.65g
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Denver Scramble
Breakfast scrambled eggs.
Per serve - Energy: 193kcal | Carb: 8.23g | Prot: 16.07g | Fat: 10.54g
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Egg and Veggie Casserole
A moist egg casserole with low fat cheeses and vegetables.
Per serve - Energy: 321kcal | Carb: 4.10g | Prot: 27.36g | Fat: 21.25g
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Egg Muffins with Turkey Sausage
Easy, healthy, quick egg muffins. Great for healthy breakfasts all week.
Per serve - Energy: 132kcal | Carb: 3.08g | Prot: 11.93g | Fat: 7.56g
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