Cinnamon Roll Overnight Oats

Cinnamon Roll Overnight Oats

Protein packed overnight oats.
Servings Prep Time Cook Time
1 10 mins 2 hrs

Ingredients

Directions

1. In a mason jar, add all ingredients.
2. Shake well to combine ingredients.
3. Refrigerate for at least 2 hours, or overnight and enjoy in the morning.

Nutrition summary

There are 465 calories in 1 serving of Cinnamon Roll Overnight Oats.
Calorie split: 16% fat, 43% carbs, 41% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
465
 
% Daily Values*
Total Fat
8.04g
10%
Saturated Fat
2.507g
13%
Trans Fat
0g
Polyunsaturated Fat
0.506g
Monounsaturated Fat
1.506g
Cholesterol
75mg
25%
Sodium
385mg
17%
Total Carbohydrate
49.45g
18%
Dietary Fiber
5.6g
20%
Sugars
14.55g
Includes 8g Added Sugars
16%
Protein
47.04g
Vitamin D
5mcg
25%
Calcium
479mg
37%
Iron
1.15mg
6%
Potassium
565mg
12%
Vitamin A
150mcg
17%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Counter 100% Free

Related Recipe Collections

Related Recipes