Cool Cucumber and Yogurt Salad
A wonderful Middle Eastern side.
||Place the yogurt in a cheese cloth or dish towel.
||Gather all sides and squeeze some of the water out of the yogurt into the sink. (Cucumber releases water into the yogurt).
||Place yogurt in a bowl. Add cucumber, onion (optional), dill, mint and salt to taste.
||Stir and serve.
||Note: great with kabobs or by itself. Better if refrigerated for at least 30 minutes. If you opt for fresh herbs then it's fine served right away.
There are 178 calories in 1 serving of Cool Cucumber and Yogurt Salad.
Calorie split: 20% fat, 49% carbs, 31% protein.
Amount Per Serving
% Daily Values*
Calorie Counter 100% Free
Related Recipe Collections
Rustic Pureed Soup
Creamy, low-calorie dish.
Per serve - Energy: 236kcal | Carb: 38.52g | Prot: 7.83g | Fat: 7.10g
Broccoli Berry Salad
Healthy dish, rich in vitamin C.
Per serve - Energy: 277kcal | Carb: 45.96g | Prot: 10.58g | Fat: 8.58g
A creamy, low-fat dish.
Per serve - Energy: 149kcal | Carb: 5.63g | Prot: 25.80g | Fat: 1.65g
Greek Yogurt Pie
A soft and fluffy baked snack.
Per serve - Energy: 194kcal | Carb: 15.99g | Prot: 10.41g | Fat: 10.27g