Servings | Prep Time | Cook Time |
---|---|---|
1 | 15 mins | 0 mins |
1. | Place the yogurt in a cheese cloth or dish towel. |
2. | Gather all sides and squeeze some of the water out of the yogurt into the sink. (Cucumber releases water into the yogurt). |
3. | Place yogurt in a bowl. Add cucumber, onion (optional), dill, mint and salt to taste. |
4. | Stir and serve. |
5. | Note: great with kabobs or by itself. Better if refrigerated for at least 30 minutes. If you opt for fresh herbs then it's fine served right away. |
There are 178 calories in 1 serving of Cool Cucumber and Yogurt Salad.
Calorie split: 20% fat, 49% carbs, 31% protein.
|
Serving Size | 1 serving |