Egg Muffins with Turkey Sausage
Easy, healthy, quick egg muffins. Great for healthy breakfasts all week.
Servings: 12
Prep Time: 15 mins
Cook Time: 20 mins
Average Rating: Average FatSecret member ranking
Ingredients
Directions
  1. Crack eggs into large bowl and beat. Set aside.
  2. Cook sausage until done.
  3. Shred sweet potato into "hash browns" and saute with spinach.
  4. Add cooked sausage, sweet potato, spinach, salt and pepper to bowl with beaten eggs and mix well.
  5. Scoop mixture into greased muffin pan filling cups 3/4 full. Cook until eggs are completely done, approximately 20 minutes.
Nutrition summary
There are 132 calories in 1 serving of Egg Muffins with Turkey Sausage.
Calorie split: 53% fat, 10% carbs, 37% protein.
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