Cinnamon Peanut Butter Stovetop Proats

Cinnamon Peanut Butter Stovetop Proats

Ultimate healthy breakfast.
Servings Prep Time Cook Time
1 2 mins 8 mins

Ingredients

Directions

1. Combine all the ingredients.
2. Cook on medium-high for 7-8 minutes.
3. Sprinkle cinnamon and top any of your choice. Serve.

Nutrition summary

There are 546 calories in 1 serving of Cinnamon Peanut Butter Stovetop Proats.
Calorie split: 36% fat, 37% carbs, 27% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
546
 
% Daily Values*
Total Fat
22.73g
29%
Saturated Fat
4.315g
22%
Trans Fat
0g
Polyunsaturated Fat
5.969g
Monounsaturated Fat
10.112g
Cholesterol
35mg
12%
Sodium
435mg
19%
Total Carbohydrate
53.52g
19%
Dietary Fiber
8.1g
29%
Sugars
16.9g
Includes 0g Added Sugars
0%
Protein
38.12g
Vitamin D
5mcg
25%
Calcium
655mg
50%
Iron
3.92mg
22%
Potassium
721mg
15%
Vitamin A
150mcg
17%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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