Crustless Spinach Feta Quiche
Vegetarian, low carb, crustless spinach feta quiche.
Servings: 1
Prep Time: 30 mins
Cook Time: 35 mins
Average Rating: Average FatSecret member ranking
Ingredients
Directions
  1. Cook the frozen spinach and drain it.
  2. Beat the egg and add in all other ingredients.
  3. Grease a small ramekin (4.5" to 5.5" wide) and pour ingredients in to it.
  4. Cook at 375 °F (190 °C) for 35 minutes.
Nutrition summary
There are 224 calories in 1 serving of Crustless Spinach Feta Quiche.
Calorie split: 53% fat, 16% carbs, 30% protein.
Related Recipe Collections
Related Recipes