Most Popular Dairy Recipes

Easy to make Brazilian cheesy bread, often served in Brazilian steak houses.

Per serve - Energy: 91kcal | Carb: 10.49g | Prot: 1.23g | Fat: 5.16g

Easy gluten free pancakes made with oats.

Per serve - Energy: 141kcal | Carb: 15.45g | Prot: 4.44g | Fat: 6.52g

A sugar free mustard sauce that's great with healthy chicken strips.

Per serve - Energy: 48kcal | Carb: 6.82g | Prot: 4.13g | Fat: 0.60g

Also known as burrito pie.

Per serve - Energy: 275kcal | Carb: 29.06g | Prot: 21.36g | Fat: 7.90g

A tasty way to have eggs and sausage ready to go in the morning.

Per serve - Energy: 262kcal | Carb: 5.24g | Prot: 16.50g | Fat: 19.32g

A high in nutrients protein shake for the muscles and taste buds.

Per serve - Energy: 347kcal | Carb: 55.14g | Prot: 26.87g | Fat: 4.90g

Delicious mini cheesecakes that are quick and easy to serve!

Per serve - Energy: 149kcal | Carb: 3.46g | Prot: 2.79g | Fat: 12.63g

These bars are simple to make. With fewer calories than a candy bar they are an acceptable substitute.

Per serve - Energy: 158kcal | Carb: 19.80g | Prot: 2.45g | Fat: 8.25g

Creamy low calorie soup with a hearty taste and feel.

Per serve - Energy: 154kcal | Carb: 10.30g | Prot: 10.40g | Fat: 8.64g

Casseroles are quick and easy to put together and it's an all in one meal.

Per serve - Energy: 298kcal | Carb: 24.91g | Prot: 19.06g | Fat: 10.93g

A low carb breakfast casserole.

Per serve - Energy: 233kcal | Carb: 4.38g | Prot: 16.20g | Fat: 16.49g

Healthy protein shake, quick and easy.

Per serve - Energy: 442kcal | Carb: 52.69g | Prot: 40.91g | Fat: 8.50g

This is a homemade pizza made completely from scratch and you can feel good about eating it. Add any toppings you like.

Per serve - Energy: 123kcal | Carb: 18.08g | Prot: 6.48g | Fat: 2.15g

An easy to make delicious soup for low carb diets.

Per serve - Energy: 305kcal | Carb: 8.88g | Prot: 3.36g | Fat: 29.71g

A different spin on enchiladas.

Per serve - Energy: 319kcal | Carb: 33.13g | Prot: 28.58g | Fat: 7.82g

Very tasty breakfast.

Per serve - Energy: 195kcal | Carb: 1.73g | Prot: 16.51g | Fat: 12.62g

Slimmed down version of this southern classic recipe can be used as a dip for your favorite chips or spread for a sandwich.

Per serve - Energy: 36kcal | Carb: 2.24g | Prot: 4.10g | Fat: 1.02g

Creates a visually stunning, delicious and healthy breakfast.

Per serve - Energy: 340kcal | Carb: 72.09g | Prot: 12.13g | Fat: 3.53g

A delicious sauce that goes great paired with fish.

Per serve - Energy: 11kcal | Carb: 1.02g | Prot: 1.90g | Fat: 0.02g

Quick cheese grits are a long lasting healthy breakfast food.

Per serve - Energy: 101kcal | Carb: 15.61g | Prot: 3.48g | Fat: 2.59g