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Tomato & Basil Soup
An easy to make delicious soup for low carb diets.
Servings:
3
Prep Time:
10 mins
Cook Time:
10 mins
Average Rating:
Ingredients
1 cup heavy cream
1 <span class="measurestring" title="cup (8 fl oz)">cup</span> chicken stock
3 small tomatoes
1.4 oz tomato paste
10 basil leaves
Directions
Boil the tomatoes. Strain them and let cool until you are able to touch them; then peel them and place in blender.
Add the remaining ingredients to blender (cream, basil, chicken stock and tomato paste). Blend until there are no more lumps or pieces of tomato.
Pour the soup into a pot and bring to the boil to a slow heat (the red color should change to a darker one).
Note: for presentation only, you may add a couple of basil leaves once you've served your portion. Enjoy.
Nutrition summary
There are
305 calories
in 1 serving of Tomato & Basil Soup.
Calorie split:
85% fat
, 11% carbs, 4% protein.
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