Search for food
Try FatSecret Mini
Skinny Pimento Cheese Spread
Slimmed down version of this southern classic recipe can be used as a dip for your favorite chips or spread for a sandwich.
2 cups fat free cheddar cheese
1/2 cup fat free cream cheese
1/2 cup reduced fat cream cheese
3 stalks young green onions
1/4 cup fat free whipped topping
1/2 tsp sea salt
1/4 tsp pepper
1 tsp garlic powder
4 oz sliced sweet pimentos
Bring both cream cheese to room temperature, then using fork, blend until both are combined well.
Add fat free cheddar cheese to cream cheese mix, blending together.
Drain pimientos and chop into smaller pieces. Finely chop green onions. Adding both to cheese mixture.
Add whipped topping (like Miracle Whip) to cheese mixture, blend well.
Salt and pepper to taste. Add garlic powder. Blending all until smooth.
For best results, refrigerate in sealed container at least 2 hours. To use as a dip, add an additional tablespoon garlic powder or to taste.
Note: serving size is 2 tablespoons of spread / dip.
in 1 serving of Skinny Pimento Cheese Spread.
, 26% carbs, 47% protein.
Related Recipe Collections
Low Sugar Recipes
Low Fat Recipes
Sauces, Condiments & Dressings Recipes
Dip & Spread Appetizer Recipes
Arugula Skirt Steak Salad
A salad of arugula steak and red onion.
Per serve - Energy: 468kcal | Carb: 12.36g | Prot: 30.44g | Fat: 32.64g
Peppers filled with cheese wrapped in bacon.
Per serve - Energy: 111kcal | Carb: 1.08g | Prot: 3.79g | Fat: 10.35g
No crust quiche.
Per serve - Energy: 237kcal | Carb: 12.07g | Prot: 14.47g | Fat: 13.95g
A simple salad of 4 ingredients.
Per serve - Energy: 119kcal | Carb: 6.38g | Prot: 7.32g | Fat: 6.67g
Peanut Butter Almond Muffins
Keto friendly muffins.
Per serve - Energy: 93kcal | Carb: 3.78g | Prot: 2.95g | Fat: 7.89g
Broccoli Cheesy Bread
Cheese topped vegetable bread.
Per serve - Energy: 411kcal | Carb: 14.44g | Prot: 28.35g | Fat: 27.31g
View More Recipes
FatSecret Platform API
FatSecret Brand Tools
© 2019 FatSecret. All rights reserved.