Beefy Cornbread Casserole

Average Rating
5.0 Average FatSecret member ranking
Casseroles are quick and easy to put together and it's an all in one meal.
Servings Prep Time Cook Time
8 15 mins 25 mins

Ingredients

Directions

1. Preheat oven to 350 °F (175 °C). Spray a 13"x9" baking dish with cooking spray.
2. Meanwhile heat a large skillet to medium heat. Add onions and saute until the onions are soft. Add ground beef and cook until no longer pink.
3. Stir in soup, corn, chili powder, seasoning blend, and water. Pour into baking dish.
4. In a separate bowl, mix cornbread mix, egg, butter, and milk together. Spread the batter evenly over the top of the meat mixture.
5. Bake 20-25 minutes until cornbread is baked. Sprinkle cheese on top and broil 3-5 minutes until cheese is melted.

Nutrition summary

There are 298 calories in 1 serving of Beefy Cornbread Casserole.
Calorie split: 36% fat, 36% carbs, 28% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
298
 
% Daily Values*
Total Fat
10.92g
14%
Saturated Fat
3.722g
19%
Trans Fat
0g
Polyunsaturated Fat
0.484g
Monounsaturated Fat
1.567g
Cholesterol
70mg
23%
Sodium
573mg
25%
Total Carbohydrate
24.91g
9%
Dietary Fiber
2.3g
8%
Sugars
10.7g
Protein
19.06g
Vitamin D
0mcg
1%
Calcium
132mg
10%
Iron
0.31mg
2%
Potassium
278mg
6%
Vitamin A
46mcg
5%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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