Low Fat Pizza

Average Rating
5.0 Average FatSecret member ranking
This is a homemade pizza made completely from scratch and you can feel good about eating it. Add any toppings you like.
Servings Prep Time Cook Time
12 1 hr 15 mins 12 mins

Ingredients

Directions

1. Dissolve honey and yeast in warm water. Leave for 10 minutes until frothy.
2. In a large bowl stir flour and salt together. Add yeast mixture and stir with a palette knife until a dough ball forms.
3. Turn out on to floured surface and knead for 5 minutes or until smooth and elastic. Form a ball and place in a lightly floured large bowl. Cover bowl with plastic wrap and a damp tea cloth. Let dough rise in a warm place for 1 hour, until doubled in size.
4. Remove dough from bowl and punch down on lightly floured surface. Roll into 12-inch circle and place on a lightly oiled baking sheet, or into a lightly oiled cake pan for pan pizza.
5. Top with sauce, cheese and any of your favorite toppings and bake in a 450 °F (230 °C) oven for 10-13 minutes until golden.

Nutrition summary

There are 123 calories in 1 serving of Low Fat Pizza.
Calorie split: 16% fat, 62% carbs, 22% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
123
 
% Daily Values*
Total Fat
2.15g
3%
Saturated Fat
1.254g
6%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0.015g
Cholesterol
8mg
3%
Sodium
272mg
12%
Total Carbohydrate
18.08g
7%
Dietary Fiber
1.2g
4%
Sugars
2.73g
Protein
6.48g
Vitamin D
-
Calcium
1mg
0%
Iron
0.1mg
1%
Potassium
83mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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