There are 74 calories in 3 cups of sliced Summer Squash (Crookneck and Straightneck).
Nutrition Facts
Serving Size
3 cups of sliced
Amount Per Serving
Calories
74
% Daily Values*
Total Fat
0.94g
1%
Saturated Fat
0.191g
1%
Trans Fat
-
Polyunsaturated Fat
0.39g
Monounsaturated Fat
0.07g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
15.76g
6%
Dietary Fiber
7.4g
26%
Sugars
-
Protein
3.67g
Vitamin D
-
Calcium
82mg
6%
Iron
1.87mg
10%
Potassium
827mg
18%
Vitamin A
31mcg
3%
Vitamin C
32.8mg
36%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.