Balsamic Roasted Vegetables
Average Rating
4.0 Average FatSecret member ranking
A great veggie side dish with different types of peppers, squash, carrots, asparagus, zucchini and onion.
Servings Prep Time Cook Time
4 0 mins 0 mins
Ingredients
Directions
1. Pre-heat oven to 450 °F (220 °C).
2. Line a baking pan with foil.
3. Cut and slice all vegetables.
4. Season with fresh ground salt and pepper.
5. Toss with olive oil and balsamic vinegar.
6. Bake for approximately 20-25 minutes until vegetables are desired crispness.
7. Note: vegetables should caramelize and be crispy.
Nutrition summary
There are 149 calories in 1 serving of Balsamic Roasted Vegetables.
Calorie split: 24% fat, 60% carbs, 16% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
148
 
% Daily Values*
Total Fat
4.6g
6%
Saturated Fat
0.726g
4%
Trans Fat
-
Polyunsaturated Fat
0.916g
Monounsaturated Fat
2.569g
Cholesterol
0mg
0%
Sodium
639mg
28%
Total Carbohydrate
25.64g
9%
Dietary Fiber
6.8g
24%
Sugars
9.64g
Protein
6.61g
Vitamin D
-
Calcium
92mg
7%
Iron
3.43mg
19%
Potassium
1205mg
26%
Vitamin A
509mcg
57%
Vitamin C
258.5mg
287%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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