Newest Low Fat Recipes

You make the "shell" out of oatmeal. It's almost like real pizza.

Per serve - Energy: 230kcal | Carb: 31.37g | Prot: 20.14g | Fat: 2.94g

Grahm cracker topped with fat free strawberry cream cheese fresh blueberries and drizzle of honey.

Per serve - Energy: 158kcal | Carb: 31.66g | Prot: 5.22g | Fat: 1.84g

Chicken breast sprinkled with lemon-pepper seasoning and fresh lemon juice.

Per serve - Energy: 106kcal | Carb: 8.21g | Prot: 17.27g | Fat: 1.09g

An easy Fat Smash Phase 1 friendly soup that I made up tonight because I was sooo hungry.

Per serve - Energy: 139kcal | Carb: 27.79g | Prot: 6.14g | Fat: 0.98g

A terrific snack.

Per serve - Energy: 120kcal | Carb: 20.47g | Prot: 3.57g | Fat: 2.69g

A great lowfat recipe that will put some zing into your turkey.

Per serve - Energy: 173kcal | Carb: 6.74g | Prot: 31.23g | Fat: 1.98g

A tasty lemon chicken dish that will kick plenty of goals at the dinner table.

Per serve - Energy: 213kcal | Carb: 6.83g | Prot: 39.82g | Fat: 2.23g

Healthy way to cook snapper with a lovely lemony sauce.

Per serve - Energy: 177kcal | Carb: 2.23g | Prot: 35.10g | Fat: 2.32g

This soup beefs up the health by using chicken with lean beef to lower the fat.

Per serve - Energy: 154kcal | Carb: 18.60g | Prot: 15.26g | Fat: 3.00g

Delicious soup with Asian flavors.

Per serve - Energy: 55kcal | Carb: 8.12g | Prot: 3.16g | Fat: 1.21g

Healthy and delicious Indian inspired dhal.

Per serve - Energy: 152kcal | Carb: 25.00g | Prot: 10.16g | Fat: 2.08g

Honey glazed pumpkin is a wonderful side dish that's great with any roasted meat.

Per serve - Energy: 46kcal | Carb: 6.66g | Prot: 0.59g | Fat: 2.31g

Delicious minestrone makes for a hearty meal in itself.

Per serve - Energy: 219kcal | Carb: 40.11g | Prot: 11.19g | Fat: 2.18g