A great lowfat recipe that will put some zing into your turkey.
||Cut breasts into 4 steaks.
||Combine in a bowl the corriander seeds, crushed red pepper, ground ginger, sea salt, lime peel and half of the cumin.
||Take the balance of the cumin and sprinkle it on the turkey steaks so it sticks.
||Grill or bbq the turkey for ~15 minutes or until cooked, making sure to turn at least once.
||In another bowl combine yogurt, lime juice and the reserved cumin mixture to make a sauce.
There are 173 calories in 1 serving of Spicy Turkey Breasts.
Calorie split: 11% fat, 16% carbs, 74% protein.
Amount Per Serving
% Daily Values*
Calorie Counter 100% Free
Related Recipe Collections
Turkey Taco Skillet
One pot taco skillet.
Per serve - Energy: 196kcal | Carb: 37.09g | Prot: 8.36g | Fat: 2.84g
A tasty meal for the week.
Per serve - Energy: 260kcal | Carb: 18.50g | Prot: 19.25g | Fat: 11.81g
Turkey Slow Cooker Chili
Chili made with ground turkey in slow cooker.
Per serve - Energy: 362kcal | Carb: 34.94g | Prot: 26.58g | Fat: 13.06g
No Bean Turkey Chili
Chili with ground turkey and bell peppers.
Per serve - Energy: 299kcal | Carb: 26.24g | Prot: 30.58g | Fat: 9.13g
Rigatoni with pizza toppings.
Per serve - Energy: 423kcal | Carb: 66.27g | Prot: 22.16g | Fat: 9.26g
Turkey Sausage & Zoodles
Vegetable noodles in a turkey sauce.
Per serve - Energy: 595kcal | Carb: 52.00g | Prot: 48.00g | Fat: 20.00g