Baked Lemon Snapper

Average Rating
4.0 Average FatSecret member ranking
Healthy way to cook snapper with a lovely lemony sauce.
Servings Prep Time Cook Time
4 10 mins 15 mins

Ingredients

Directions

1. Preheat oven to 390 °F (200 °C).
2. Mix together minced lemon rind, lemon juice, chopped parsley, salt and cayenne.
3. Rub snapper filets generously with mixture and place in baking dish.
4. Place fish in oven and bake for about 10-15 minutes.

Nutrition summary

There are 177 calories in 1 serving of Baked Lemon Snapper.
Calorie split: 12% fat, 5% carbs, 82% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
177
 
% Daily Values*
Total Fat
2.32g
3%
Saturated Fat
0.49g
2%
Trans Fat
-
Polyunsaturated Fat
0.788g
Monounsaturated Fat
0.436g
Cholesterol
63mg
21%
Sodium
692mg
30%
Total Carbohydrate
2.23g
1%
Dietary Fiber
0.6g
2%
Sugars
0.58g
Protein
35.1g
Vitamin D
-
Calcium
66mg
5%
Iron
0.54mg
3%
Potassium
752mg
16%
Vitamin A
64mcg
7%
Vitamin C
19.4mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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