| 341 to 360 of 752 | ||
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Frittata Muffins
Egg, bacon and potato frittata in single serving muffin. Great to freeze and reheat for a quick on the go meal.
Per serve - Energy: 88kcal | Carb: 7.33g | Prot: 5.70g | Fat: 3.86g
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Italian Tomato Soup
A spaghetti sauce without the noodles.
Per serve - Energy: 159kcal | Carb: 11.75g | Prot: 13.64g | Fat: 5.59g
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Mini Cheeseburger Pies
Individually sized mini cheeseburgers.
Per serve - Energy: 131kcal | Carb: 4.44g | Prot: 11.38g | Fat: 7.32g
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Shish Kebab
Terrificly tasty kebabs with a zesty sauce using lamb or beef.
Per serve - Energy: 296kcal | Carb: 24.40g | Prot: 25.84g | Fat: 9.69g
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Chicken Fajitas
Tortillas with chicken breast, peppers, cheese, sour cream and hot sauce.
Per serve - Energy: 509kcal | Carb: 33.79g | Prot: 48.57g | Fat: 19.29g
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Oven Fried Ranch Chicken
A not so bad fried chicken.
Per serve - Energy: 285kcal | Carb: 37.23g | Prot: 26.66g | Fat: 2.49g
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Pastryless Beef & Cheddar Quiche
Easy to cook with many variations, this recipe is very satisfying as a main course with veggies, at lunch time with a salad or a slice as a snack.
Per serve - Energy: 414kcal | Carb: 5.52g | Prot: 36.92g | Fat: 26.56g
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Sausage & Egg Muffins
Convenient portable breakfast in a cup.
Per serve - Energy: 121kcal | Carb: 13.84g | Prot: 10.37g | Fat: 2.44g
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Spaghetti With Turkey Meat Sauce
A low fat healthy spaghetti alternative using turkey.
Per serve - Energy: 406kcal | Carb: 63.67g | Prot: 25.38g | Fat: 7.53g
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Burrito Bake
Also known as burrito pie.
Per serve - Energy: 275kcal | Carb: 29.06g | Prot: 21.36g | Fat: 7.90g
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Chili
This chili dish is sure to be a family favorite.
Per serve - Energy: 341kcal | Carb: 22.88g | Prot: 28.20g | Fat: 15.62g
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Chili Pork and Cashews
Fantastically quick and easy Chinese meal - who needs takeaways.
Per serve - Energy: 349kcal | Carb: 29.99g | Prot: 24.22g | Fat: 15.68g
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Egg Sausage Bake
A tasty way to have eggs and sausage ready to go in the morning.
Per serve - Energy: 262kcal | Carb: 5.24g | Prot: 16.50g | Fat: 19.32g
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Breakfast Sausage
Healthy breakfast sausage made with turkey or chicken for all to enjoy.
Per serve - Energy: 198kcal | Carb: 7.14g | Prot: 19.91g | Fat: 9.47g
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Coconut Chicken
A yummy sticky coconut chicken that pairs wonderfully with rice.
Per serve - Energy: 257kcal | Carb: 22.61g | Prot: 15.58g | Fat: 11.61g
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Ham Wrap
A quick 5 minute meal.
Per serve - Energy: 178kcal | Carb: 5.32g | Prot: 25.13g | Fat: 5.85g
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Spinach and Sausage Quiche
A tasty dish for cheat night or as hearty comfort food.
Per serve - Energy: 490kcal | Carb: 28.45g | Prot: 21.29g | Fat: 32.56g
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Sweet and Sour Chicken
A tasty combination of sweet, sour and spicy that's good for you.
Per serve - Energy: 318kcal | Carb: 21.44g | Prot: 46.21g | Fat: 6.21g
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Oriental Pork with Rice
Stir-fry sweet and sour pork with vegetables over brown rice. Also delicious with chicken.
Per serve - Energy: 428kcal | Carb: 55.30g | Prot: 33.85g | Fat: 8.54g
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Baked Turkey Meatballs
A simple way to make meatballs. You can serve with pasta, meatball subs, or with a gravy over mashed potatoes.
Per serve - Energy: 62kcal | Carb: 2.64g | Prot: 4.63g | Fat: 3.81g
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