| 1. |
Heat oven to 375 °F (190 °C). Spray 12 regular size muffin cups with cooking spray. |
| 2. |
In a skillet, cook beef over medium-high heat for 5-7 minutes, stirring frequently, until no longer pink. Drain. Cool 5 minutes. |
| 3. |
Stir in Worcestershire sauce, garlic salt, and cheese. |
| 4. |
In a medium bowl stir milk, egg whites, and Bisquick with whisk until blended. |
| 5. |
Spoon 1 tablespoon Bisquick mixture into each muffin cup. Top with 1/4 cup burger mixture. Spoon 1 tablespoon Bisquick mixture onto burger mixture in each muffin cup. |
| 6. |
Bake for 30 minutes or until toothpick inserted in center comes out clean, and muffins are golden brown. Cool 5 minutes |
| 7. |
With a thin knife loosen muffins from pan. Remove from pan and place on cooling rack. Cool for 10 more minutes. Serve. |
| 8. |
Note: you can swap out the ground beef for ground turkey if you wish. |
