Name: Coconut Chicken
Ingredients: 1 tbsp fresh ginger, minced; 1 tsp pepper; 2 tsps red pepper flakes; 3/4 cup rice vinegar; 6 thighs, bone and skin removed chicken thighs; 1 cup lite coconut milk; 3 tbsps soy sauce; 1/2 cup sugar

Ingredients

1 tbsp fresh ginger, minced

1 tsp pepper

2 tsps red pepper flakes

3/4 cup rice vinegar

6 thighs, bone and skin removed chicken thighs

1 cup lite coconut milk

3 tbsps soy sauce

1/2 cup sugar

Directions

1.	Marinade chicken in coconut milk, ginger, pepper, and 1 teaspoon of red pepper flakes at least one hour (longer is better).
2.	Remove chicken from marinade and grill on BBQ.
3.	While chicken is grilling, bring vinegar, sugar, soy sauce and 1 teaspoon of red pepper flakes to a boil over medium-high heat and cook until mixture is reduced and thickened, about 8-10 minutes.
4.	Glaze both sides of the chicken the last few minutes of grilling and serve over rice.
5.	You can use the leftover coconut milk as part of the liquid required to make your rice for a nice mildly sweetened flavor.
6.	Note: based on recipe from Recipezaar.

Nutrition summary

There are 257 calories in 1 serving of Coconut Chicken.

Calorie split: 41% fat, 35% carbs, 24% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

257

% Daily Values*

Total Fat

11.61g

15%

Saturated Fat

8.482g

42%

Trans Fat

0.073g

Polyunsaturated Fat

0.832g

Monounsaturated Fat

1.236g

Cholesterol

57mg

19%

Sodium

536mg

23%

Total Carbohydrate

22.61g

8%

Dietary Fiber

1.5g

5%

Sugars

19.93g

Protein

15.58g

Vitamin D

-

Calcium

14mg

1%

Iron

1.39mg

8%

Potassium

256mg

5%

Vitamin A

26mcg

3%

Vitamin C

1.5mg

2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.