There are 259 calories in 76 grams of Split Peas (Mature Seeds).
Nutrition Facts
Serving Size
76 g
Amount Per Serving
Calories
259
% Daily Values*
Total Fat
0.88g
1%
Saturated Fat
0.122g
1%
Trans Fat
-
Polyunsaturated Fat
0.376g
Monounsaturated Fat
0.184g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
45.88g
17%
Dietary Fiber
19.4g
69%
Sugars
6.08g
Protein
18.66g
Vitamin D
-
Calcium
42mg
3%
Iron
3.37mg
19%
Potassium
746mg
16%
Vitamin A
5mcg
1%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.