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Split Peas (Mature Seeds)
Per 1 cup - Calories: 672kcal | Fat: 2.29g | Carbs: 118.93g | Protein: 48.36g
Other sizes:
1 lb - 1547kcal, 1 oz - 97kcal, 100 g - 341kcal, more...
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Split Pea Soup
Per 1 cup - Calories: 165kcal | Fat: 2.92g | Carbs: 26.50g | Protein: 8.60g
Other sizes:
1 serving - 165kcal, 100 g - 66kcal, 1 oz - 19kcal, more...
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Cooked Green Peas (Canned)
Per 1 cup - Calories: 150kcal | Fat: 4.31g | Carbs: 21.51g | Protein: 7.54g
Other sizes:
1 14.5 oz can yields - 236kcal, 1 serving - 76kcal, 100 g - 86kcal, more...
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Cooked Dry Green or Yellow Split Peas
Per 1 cup - Calories: 336kcal | Fat: 13.71g | Carbs: 39.44g | Protein: 15.58g
Other sizes:
1 serving - 167kcal, 1 cup, dry, yield after cooking - 920kcal, 100 g - 167kcal, more...
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Low Sodium Green Peas (Canned)
Per 1 cup - Calories: 114kcal | Fat: 3.10g | Carbs: 16.80g | Protein: 5.48g
Other sizes:
1 serving - 57kcal, 1 oz - 18kcal, 100 g - 65kcal, more...
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Flax Seeds
Per 1 cup - Calories: 774kcal | Fat: 61.13g | Carbs: 41.88g | Protein: 26.52g
Other sizes:
1 serving - 48kcal, 100 g - 534kcal, 1 oz - 151kcal, more...
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