Split Peas (Mature Seeds, Without Salt, Cooked, Boiled)
Common serving sizes
Calories
231
Fat
0.76 g
Carbs
41.36 g
Protein
16.35 g
There are 231 calories in 1 cup of Split Peas (Mature Seeds, Without Salt, Cooked, Boiled).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
231
 
% Daily Values*
Total Fat
0.76g
1%
Saturated Fat
0.106g
1%
Trans Fat
-
Polyunsaturated Fat
0.323g
Monounsaturated Fat
0.159g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
41.36g
14%
Dietary Fiber
16.3g
65%
Sugars
5.68g
Protein
16.35g
Vitamin D
-
Calcium
27mg
3%
Iron
2.53mg
14%
Potassium
710mg
20%
Vitamin A
14IU
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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