Pigeon Peas (Red Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
Common serving sizes
Calories
34
Fat
0.11 g
Carbs
6.59 g
Protein
1.92 g
There are 34 calories in 1 ounce of Pigeon Peas (Red Gram) (Mature Seeds, Without Salt, Cooked, Boiled).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.024g
0%
Trans Fat
-
Polyunsaturated Fat
0.058g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
6.59g
2%
Dietary Fiber
1.9g
7%
Sugars
-
Protein
1.92g
Vitamin D
-
Calcium
12mg
1%
Iron
0.31mg
2%
Potassium
109mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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