|Servings||Prep Time||Cook Time|
|15||30 mins||1 hr 30 mins|
|1.||Dice vegetables and sweat in bacon fat (except kale). Add peas, barley and stock and bring back to simmer.|
|2.||In another pot, boil 4 cups water. Add hock, dried shrimp and maitake mushrooms. Simmer until hock starts falling apart. Reserve liquid and break down hock.|
|3.||Add hock stock and meat to peas. Simmer 1 hour.|
|4.||Puree half of the mixture in blender. Add back to pot. Add olive oil and vinegar. Simmer and add salt and seasonings to taste.|
|5.||Add some green onion, cilantro and Sriracha to garnish.|
There are 187 calories in 1 serving of Yellow Split Pea & Kale Soup.
Calorie split: 18% fat, 61% carbs, 21% protein.
|Serving Size||1 serving|