Puerto Rican Style Stewed Green Peas (Habichuelas Del Pais)
Common serving sizes
Calories
387
Fat
7.77 g
Carbs
56.73 g
Protein
24.96 g
There are 387 calories in 1 cup of Puerto Rican Style Stewed Green Peas (Habichuelas Del Pais).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
387
 
% Daily Values*
Total Fat
7.77g
10%
Saturated Fat
1.706g
9%
Trans Fat
-
Polyunsaturated Fat
1.193g
Monounsaturated Fat
4.368g
Cholesterol
8mg
3%
Sodium
562mg
24%
Total Carbohydrate
56.73g
21%
Dietary Fiber
23.7g
85%
Sugars
7.98g
Protein
24.96g
Vitamin D
-
Calcium
55mg
4%
Iron
3.82mg
21%
Potassium
759mg
16%
Vitamin A
10mcg
1%
Vitamin C
4.4mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
7 g Sofrito, Puerto Rican seasoning
6 g Ham (whole, cured, roasted)
0 g Garlic
7 g Tomato puree (without salt added, canned)
76 g Split peas (mature seeds)
3 g Olive oil
0 g Oregano
1 g Salt
0 g Coriander leaf (dried)
159 g Water