There are 382 calories in 1 cup of Puerto Rican Style Stewed Pork.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
382
% Daily Values*
Total Fat
23.64g
30%
Saturated Fat
6.41g
32%
Trans Fat
-
Polyunsaturated Fat
2.592g
Monounsaturated Fat
13.206g
Cholesterol
106mg
35%
Sodium
1230mg
53%
Total Carbohydrate
4.54g
2%
Dietary Fiber
1g
4%
Sugars
2.24g
Protein
36.34g
Vitamin D
-
Calcium
38mg
3%
Iron
2.2mg
12%
Potassium
818mg
17%
Vitamin A
16mcg
2%
Vitamin C
9mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.