Search for food
Try FatSecret Mini
Irish Split Pea Soup
Soup that brings the nice taste of ham to the great taste of peas for a explosive soup.
1 lb dried split peas
1/2 ham steak
1 <span class="measurestring" title="medium (2-1/2" dia)">medium</span> onion
1 tbsp parsley
3 tbsps extra virgin olive oil
8 cups fat free beef broth
1/2 cup half & half
Chop onion and ham steak, add olive oil to pan, sauté onions for 5 minutes.
Add peas, stock and seasonings to pan. Bring to boil. Reduce heat, cover and simmers stirring occasionally for 30 minutes.
Cook ham steak until brown and cooked through.
When pea mixture is done, add mixture to a blender and add half & half, puree until desired consistency (more half & half can be added to adjust). Empty blender contents back into pan.
Add cooked ham to the mix, and stir in good. Ready to serve.
in 1 serving of Irish Split Pea Soup.
, 51% carbs, 25% protein.
Calorie Counter 100% Free
Related Recipe Collections
3 Point Recipes
Low Cholesterol Recipes
A vintage rice recipe.
Per serve - Energy: 269kcal | Carb: 35.50g | Prot: 23.63g | Fat: 6.00g
A slow cooker recipe that really only take a few hours.
Per serve - Energy: 312kcal | Carb: 36.21g | Prot: 23.26g | Fat: 7.87g
Cauliflower Fried Rice III
A lower carb fried rice option.
Per serve - Energy: 136kcal | Carb: 16.73g | Prot: 8.48g | Fat: 5.45g
Warm and delicious vegetable soup. Ideal for weight loss.
Per serve - Energy: 72kcal | Carb: 9.50g | Prot: 3.53g | Fat: 2.75g
Paella with Lentils
A delicious paella with lentils and shrimp.
Per serve - Energy: 346kcal | Carb: 57.50g | Prot: 21.81g | Fat: 2.18g
Shirataki Noodle Soup
Light, flavorful and delicious. Ultra low carb and low calorie.
Per serve - Energy: 36kcal | Carb: 7.10g | Prot: 3.23g | Fat: 0.05g
View More Recipes
FatSecret Platform API
FatSecret Brand Tools
© 2020 FatSecret. All rights reserved.