Broccoli Flower Clusters

Other common serving sizes
Calories
89
Fat
1.12 g
Carbs
16.74 g
Protein
9.52 g
There are 89 calories in 4 1/2 cups flowerets of Broccoli Flower Clusters.
Nutrition Facts
Serving Size 4 1/2 cups flowerets
Amount Per Serving
Calories
89
 
% Daily Values*
Total Fat
1.12g
1%
Saturated Fat
0.173g
1%
Trans Fat
-
Polyunsaturated Fat
0.534g
Monounsaturated Fat
0.077g
Cholesterol
0mg
0%
Sodium
86mg
4%
Total Carbohydrate
16.74g
6%
Dietary Fiber
-
Sugars
-
Protein
9.52g
Vitamin D
-
Calcium
153mg
12%
Iron
2.81mg
16%
Potassium
1038mg
22%
Vitamin A
479mcg
53%
Vitamin C
297.8mg
331%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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