Chinese Broccoli (Cooked)
Common serving sizes
Calories
19
Fat
0.63 g
Carbs
3.35 g
Protein
1 g
There are 19 calories in 1 cup of Chinese Broccoli (Cooked).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
19
 
% Daily Values*
Total Fat
0.63g
1%
Saturated Fat
0.097g
0%
Trans Fat
-
Polyunsaturated Fat
0.29g
Monounsaturated Fat
0.044g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
3.35g
1%
Dietary Fiber
2.2g
9%
Sugars
0.74g
Protein
1g
Vitamin D
-
Calcium
88mg
9%
Iron
0.49mg
3%
Potassium
230mg
7%
Vitamin A
1441IU
29%
Vitamin C
24.8mg
41%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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