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Creamy Whole Wheat Pasta Salad
A healthy choice for a refreshing summer salad.
14 oz whole wheat rotini
3 1/2 oz turkey pepperoni
2 cups broccoli florets
1 <span class="measurestring" title="large whole (3" dia)">large whole</span> tomato
1 3/4 cup nonfat plain yogurt
1/3 cup fat free sour cream
2 cups pared, chopped cucumbers
2 1/2 tbsps vinegar
1 tbsp celery seed
2 2/3 tbsp ranch dry mix
2 tsps dill weed
Bring 5 quarts of water to a boil and add pasta.
Cook approximately 12-14 minutes and drain well.
Let cool for several minutes and mix with cut up broccoli, cut up tomato, chopped cucumbers and chopped turkey pepperoni.
While pasta is cooking, mix nonfat plain yogurt and fat free sour cream with ranch garlic season mix, celery seed, dill and vinegar.
Pour mixture over salad and mix well. Serve.
in 1 serving of Creamy Whole Wheat Pasta Salad.
, 69% carbs, 21% protein.
Calorie Counter 100% Free
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