Delicious yam fries that are easy and quick to make and satisfy both a salty and sweet craving.
||Preheat oven to 400 °F (200 °C).
||Peel yams and cut into large chunky french fry pieces.
||Drizzle with olive oil and spread out onto baking sheet.
||Sprinkle with paprika and salt (or just use seasoning salt).
||Bake for 15 minutes until lightly brown on the bottom. Turn and bake for another 5-10 minutes or until soft in the middle and crisp on the outside.
||Serve in place of regular potato dishes.
||Note: also really good as an appetizer with a yogurt-based dipping sauce!
There are 110 calories in 1 serving of Baked Yam Fries.
Calorie split: 19% fat, 76% carbs, 4% protein.
Amount Per Serving
% Daily Values*
Calorie Counter 100% Free
Related Recipe Collections
Arugula Skirt Steak Salad
A salad of arugula steak and red onion.
Per serve - Energy: 468kcal | Carb: 12.36g | Prot: 30.44g | Fat: 32.64g
A great side dish or lunch option.
Per serve - Energy: 218kcal | Carb: 11.30g | Prot: 12.05g | Fat: 13.16g
Peppers filled with cheese wrapped in bacon.
Per serve - Energy: 111kcal | Carb: 1.08g | Prot: 3.79g | Fat: 10.35g
No crust quiche.
Per serve - Energy: 237kcal | Carb: 12.07g | Prot: 14.47g | Fat: 13.95g
A simple salad of 4 ingredients.
Per serve - Energy: 119kcal | Carb: 6.38g | Prot: 7.32g | Fat: 6.67g
Turkey Taco Skillet
One pot taco skillet.
Per serve - Energy: 196kcal | Carb: 37.09g | Prot: 8.36g | Fat: 2.84g