Spicy Coleslaw
Average Rating
3.0 Average FatSecret member ranking
Spicy and low fat coleslaw.
Servings Prep Time Cook Time
4 0 mins 0 mins
Ingredients
Directions
1. In a large bowl, mix together the yogurt, lime juice, cayenne, cumin and garlic.
2. Season with salt and freshly ground black pepper.
3. Mix the cabbage, red, yellow and orange peppers, coriander and spring onion into the yogurt dressing.
4. Serve.
Nutrition summary
There are 133 calories in 1 serving of Spicy Coleslaw.
Calorie split: 9% fat, 70% carbs, 20% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
133
 
% Daily Values*
Total Fat
1.61g
2%
Saturated Fat
0.621g
3%
Trans Fat
-
Polyunsaturated Fat
0.336g
Monounsaturated Fat
0.34g
Cholesterol
3mg
1%
Sodium
124mg
5%
Total Carbohydrate
27.35g
10%
Dietary Fiber
8g
28%
Sugars
15.26g
Protein
7.82g
Vitamin D
-
Calcium
240mg
18%
Iron
2.76mg
15%
Potassium
1038mg
22%
Vitamin A
158mcg
18%
Vitamin C
284.4mg
316%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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