Calories in Fruit
The favorite choice for the term "Fruit" is 1 medium Apple which has about 70 calories. Calorie and nutritional information for a variety of types and serving sizes of Fruit is shown below.
Popular Types of Fruit
Fruit with Seeds (1 medium piece)
Fat(g) Carbs(g) Prot(g) Cals
Apples 0.23 19.06 0.36 72
Grapes 0.01 0.41 0.02 2
Pears 0.20 25.66 0.63 96
Citrus Fruit (1 medium piece)
Fat(g) Carbs(g) Prot(g) Cals
Grapefruit 0.26 20.68 1.61 82
Lemons 0.17 5.41 0.64 17
Limes 0.13 7.06 0.47 20
Oranges 0.16 15.39 1.23 62
Tangerines 0.26 11.21 0.68 45
Stone Fruit (1 medium piece)
Fat(g) Carbs(g) Prot(g) Cals
Apricots 0.14 3.89 0.49 17
Cherries 0.01 1.09 0.07 4
Nectarines 0.44 14.35 1.44 60
Peaches 0.24 9.35 0.89 38
Plums 0.18 7.54 0.46 30
Tropical Fruit (1 medium piece)
Fat(g) Carbs(g) Prot(g) Cals
Bananas 0.39 26.95 1.29 105
Chinese Gooseberries (Kiwi) 0.40 11.14 0.87 46
Coconut 15.07 6.85 1.50 159
Guavas 0.52 7.88 1.40 37
Litchis 0.04 1.59 0.08 6
Mangos 0.56 35.19 1.06 135
Papayas 0.43 29.82 1.85 119
Pineapples 0.10 10.61 0.45 40
Berries (1 cup serving)
Fat(g) Carbs(g) Prot(g) Cals
Blackberries 0.71 13.84 2.00 62
Blueberries 0.48 21.01 1.07 83
Cranberries 0.14 13.42 0.43 51
Raspberries 0.80 14.69 1.48 64
Strawberries 0.46 11.67 1.02 49
Melon (1 wedge serving)
Fat(g) Carbs(g) Prot(g) Cals
Cantaloupe Melon 0.13 5.63 0.58 23
Honeydew Melon 0.18 11.36 0.68 45
Watermelon 0.43 21.59 1.74 86
Other Common Suggestions
Fat(g) Carbs(g) Prot(g) Cals
Fruit or Fruit Juice Smoothie 0.29 33.52 0.88 130
Fruit and Dairy Smoothie 3.23 41.15 3.41 198
Dried Fruit Mixture 0.60 88.14 2.98 332
Fruit Salad in Light Syrup 0.18 38.15 0.86 146
Fruit Cocktail in Light Syrup 0.17 36.13 0.97 138

Foods related to Fruit
Calorie Counter 100% Free
More Nutrition Info for Fruit