Calories in Grapefruits
The favorite choice for the term "Grapefruits" is 1 medium Grapefruit which has about 80 calories. Calorie and nutritional information for a variety of types and serving sizes of Grapefruits is shown below.
Popular Serving Sizes of Grapefruit
Fat(g) Carbs(g) Prot(g) Cals
1 section 0.02 1.21 0.09 5
1 small 0.20 16.16 1.26 64
1 medium 0.26 20.68 1.61 82
1 large 0.33 26.83 2.09 106
1 cup 0.23 18.58 1.45 74
1 oz 0.01 1.13 0.09 4
Other Popular Types of Grapefruit
Whole Grapefruit (1/2 grapefruit serving)
Fat(g) Carbs(g) Prot(g) Cals
Pink and Red Grapefruit 0.17 13.11 0.95 52
California and Arizona Pink and Red Grapefruit 0.12 11.92 0.62 46
California White Grapefruit 0.12 10.73 1.04 44
Florida Pink and Red Grapefruit 0.12 9.22 0.68 37
Florida White Grapefruit 0.12 9.66 0.74 38
Canned Grapefruit (1 cup serving)
Fat(g) Carbs(g) Prot(g) Cals
Grapefruit in Water Pack 0.24 22.33 1.42 88
Grapefruit in Juice Pack 0.22 22.93 1.74 92
Grapefruit in Light Syrup Pack 0.25 39.22 1.42 152
Other Common Suggestions
Fat(g) Carbs(g) Prot(g) Cals
Grapefruit Juice 0.25 22.13 1.28 94
Freshly Squeezed Grapefruit Juice 0.25 22.72 1.24 96
Frozen Grapefruit Juice reconstituted with Water 0.32 23.86 1.36 101
Grapefruit Juice Drink 0.08 32.48 0.40 128
Low Calorie Grapefruit Juice Drink 0.09 7.46 0.44 32
Pink Grapefruit Juice 0.25 22.72 1.24 96
White Grapefruit Juice 0.25 22.72 1.24 96

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