Fat(g) | Carbs(g) | Prot(g) | Cals | |
Pineapple in Water Pack | 0.22 | 20.42 | 1.06 | 79 |
Pineapple in Light Syrup Pack | 0.30 | 33.89 | 0.91 | 131 |
Pineapple in Juice Pack | 0.20 | 39.09 | 1.05 | 149 |
Pineapple in Heavy Syrup Pack | 0.28 | 51.31 | 0.89 | 198 |
Pineapple in Extra Heavy Syrup Pack | 0.29 | 55.90 | 0.88 | 216 |
Fat(g) | Carbs(g) | Prot(g) | Cals | |
1 piece Dried Pineapple | 0.17 | 18.04 | 0.77 | 69 |
1 cup Extra Sweet Pineapple | 0.17 | 20.92 | 0.82 | 79 |
1 cup Pineapple Juice | 0.30 | 32.18 | 0.90 | 132 |