Calories in Blackberries

The favorite choice for the term "Blackberries" is 1/4 cup of Blackberries which has about 15 calories. Calorie and nutritional information for a variety of types and serving sizes of Blackberries is shown below.

Popular Serving Sizes of Blackberries

	Fat(g)	Carbs(g)	Prot(g)	Cals
1/4 cup	0.18	3.46	0.50	15
1/2 cup	0.35	6.92	1.00	31
1 cup	0.71	13.84	2.00	62
1 oz	0.14	2.72	0.39	12

Popular Types of Blackberries

Canned Blackberries
	Fat(g)	Carbs(g)	Prot(g)	Cals
1 blackberry	-	0.51	0.03	2
10 blackberries	0.03	5.08	0.29	20
1/4 cup	0.09	14.78	0.84	59
1/2 cup	0.18	29.57	1.68	118
1 cup	0.36	59.14	3.35	236
Other Types of Blackberries (1 cup serving)
	Fat(g)	Carbs(g)	Prot(g)	Cals
Frozen Blackberries	0.65	23.66	1.78	97
Sweetened Frozen Blackberries	0.64	27.52	1.81	115
Blackberries in Heavy Syrup	0.36	59.14	3.35	236

Other Common Suggestions

	Fat(g)	Carbs(g)	Prot(g)	Cals
1 cup Blackberry Juice	1.50	19.50	0.75	95
1 individual size Blackberry Pie	16.57	43.28	3.67	332
1 piece Two Crust Blackberry Pie	18.75	53.67	4.25	393