Calories in Blackberries
The favorite choice for the term "Blackberries" is 1/4 cup of Blackberries which has about 15 calories. Calorie and nutritional information for a variety of types and serving sizes of Blackberries is shown below.
Popular Serving Sizes of Blackberries
Fat(g) Carbs(g) Prot(g) Cals
1/4 cup 0.18 3.46 0.50 15
1/2 cup 0.35 6.92 1.00 31
1 cup 0.71 13.84 2.00 62
1 oz 0.14 2.72 0.39 12
Popular Types of Blackberries
Canned Blackberries
Fat(g) Carbs(g) Prot(g) Cals
1 blackberry - 0.51 0.03 2
10 blackberries 0.03 5.08 0.29 20
1/4 cup 0.09 14.78 0.84 59
1/2 cup 0.18 29.57 1.68 118
1 cup 0.36 59.14 3.35 236
Other Types of Blackberries (1 cup serving)
Fat(g) Carbs(g) Prot(g) Cals
Frozen Blackberries 0.65 23.66 1.78 97
Sweetened Frozen Blackberries 0.64 27.52 1.81 115
Blackberries in Heavy Syrup 0.36 59.14 3.35 236
Other Common Suggestions
Fat(g) Carbs(g) Prot(g) Cals
1 cup Blackberry Juice 1.50 19.50 0.75 95
1 individual size Blackberry Pie 16.57 43.28 3.67 332
1 piece Two Crust Blackberry Pie 18.75 53.67 4.25 393

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