Calories in Raspberries
The favorite choice for the term "Raspberries" is 1/2 cup of Raspberries which has about 32 calories. Calorie and nutritional information for a variety of types and serving sizes of Raspberries is shown below.
Popular Serving Sizes of Raspberries
Fat(g) Carbs(g) Prot(g) Cals
1 raspberry 0.01 0.23 0.02 1
10 raspberries 0.12 2.27 0.23 10
1/4 cup 0.20 3.67 0.37 16
1/2 cup 0.40 7.34 0.74 32
1 cup 0.80 14.69 1.48 64
1 oz 0.18 3.38 0.34 15
Other Types of Raspberries
Fat(g) Carbs(g) Prot(g) Cals
Red Raspberries 0.80 14.69 1.48 64
Black Raspberries 0.87 16.00 1.61 70
Sweetened Frozen Raspberries 0.40 65.40 1.75 258
Unsweetened Frozen Raspberries 1.62 29.85 3.00 130
Canned Raspberries 0.31 59.80 2.12 233
Raspberries in Heavy Syrup 0.31 59.80 2.12 233
Raspberries in Water Pack 1.07 19.44 1.94 85
Other Common Suggestions
Fat(g) Carbs(g) Prot(g) Cals
1 container Cranberry Raspberry Sauce 0.75 139.16 1.22 534
1 piece Raspberry Cream Pie 16.52 33.29 3.34 287
1 Raspberry Danish Pastry 13.14 33.94 3.83 263
1 piece Raspberry Pie 20.08 57.81 4.26 422
1 cup Apple Raspberry Juice 0.50 26.05 0.26 108
1 cup Raspberry Flavored Drink - 29.12 - 112

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