Calories in Plums
The favorite choice for the term "Plums" is 1 Plum which has about 30 calories. Calorie and nutritional information for a variety of types and serving sizes of Plums is shown below.
Popular Serving Sizes of Plums
Fat(g) Carbs(g) Prot(g) Cals
1/2 Plum 0.09 3.77 0.23 15
1 Plum 0.18 7.54 0.46 30
1/2 cup sliced 0.23 9.42 0.58 38
1 cup sliced 0.46 18.84 1.16 76
1 oz 0.08 3.24 0.20 13
Other Popular Types of Plums
Fat(g) Carbs(g) Prot(g) Cals
Cooked Plums 0.26 59.96 0.93 230
Plums in Water Pack 0.02 27.46 0.97 102
Plums in Juice Pack 0.05 38.18 1.29 146
Plums in Light Syrup 0.25 41.03 0.93 159
Plums in Heavy Syrup 0.26 59.96 0.93 230
Plums in Extra Heavy Syrup 0.26 68.67 0.94 264
Other Common Suggestions
Fat(g) Carbs(g) Prot(g) Cals
1 Pickled Plum 0.05 8.53 0.13 34
1 cup Plum Cobbler 10.24 83.18 4.95 434
1 piece Plum Pie 20.52 61.38 4.19 441
1 slice Plum Pudding 4.93 19.68 1.77 125
1 tbsp Plum Sauce 0.20 8.13 0.17 35

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